Minneapolis Therapy & Marriage Counseling

Ayd and Cavanagh Psychological Services
4004  24th Avenue South
Minneapolis, MN 55406
612-229-1234

Email: lovelaughlive24@aol.com

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Sometimes life will throw you a curve ball. When your life situation becomes overbearing, it's easy for fear, confusion, doubt, stress, anger, depression and anxiety to set in.

We are here to help. If you are in the St. Paul or Minneapolis area, give us a call or send us an email and we'll talk about it. We are licensed, fully qualified professionals and we care.


“This work is about transformation —
from the person we are, to the person we really are.
In the end, we can’t be anyone else”. ~ Marion Rosen

We would be honored to assist in your transformation.

 

 

 

 
SPECIAL TOPICS

Minneapolis Therapy and Marriage Counseling is a private mental health care practice serving the needs of people in the Twin Cities area. We specialize in personal and confidential service. We use our training, knowledge, compassion, and years of experience to improve lives. You will appreciate our warm and natural therapeutic environment. Our goal is to develop a respectful, trusting partnership with you, as our client.

Philosophy of Care at Minneapolis Therapy and Marriage Counseling

"It is other life; it is love, which gives your life meaning. This is harmony. We must discover the joy of each other, the joy of challenge, and the joy of growth."
~ Mitsugu Saotome

These words evoke a sense of longing. We search for love, joy, harmony and growth in our lives. We desire a life that matters; one with purpose. In every stage of life we crave completeness and unity. Yet, life’s meaning is revealed in the process of living. Development of deeper relationships with ourselves and others creates wholeness. Therapy and spiritual growth are tools to attain this state.

The clinicians at Minneapolis Therapy and Marriage Counseling, Janette Ayd, a licensed clinical psychologist and Molly Cavanagh, a licensed independent clinical social worker, will assist you in finding solutions, overcoming obstacles, and living the life you want.

At some time everyone needs assistance in dealing with the challenges of living. We offer a process-based methodology and cognitive behavioral therapy to help you change the way you view the world and, hence, take control of your actions and behavior. We hope to engender security and ease in your therapy experience through our down-to-earth, non-judjmental approach.

Services :

* Individual psychotherapy
· Couples and marriage counseling
· Adult and senior mental health
· Adjustment and transition counseling
· Women’s and Men’s issues
· Family-of-origin issues
· Crisis counseling
· Spiritual and creative growth

Solutions start with seeking help

Specialties:

· Depression
· Anxiety
· Bipolar Disorder
· Self-esteem
· Post-traumatic stress disorder
· Healing from abuse and neglect
· Parenting, divorce and blended family issues
· Grief and loss
· Work related issues
· Stress management and coping strategies
· Transition, adjustment and change
· Caregiver fatigue and family support services
· Coping strategies
· Wellness and prevention
· Personal growth and development
· Life purpose issues
· Assertiveness and co-dependency
· Spirituality
· Mindfulness

MOLLY CAVANAGH, MSW, LICSW
Molly Cavanagh is a licensed independent clinical social worker and co-owner of Minneapolis Therapy and Marriage Counseling. She holds a B.A. degree in theology and education, and a Master’s degree in clinical social work. Molly is licensed by the Minnesota Board of Social Work. Her experience includes inpatient, outpatient, hospice, private clinical practice and community mental health care. She has practiced social work and therapy in St. Paul (Ramsey County), Minneapolis (Hennepin County), and the south metro (Dakota County) for the past 20 years. Molly has extensive expertise working with families, adults and seniors. She has many years of experience assisting clients navigate and cope with anxiety, stress, depression, bipolar disorder, self-esteem, women’s and men's issues, marriage, family and relationship problems, grief and loss, divorce, and crisis counseling.

JANETTE AYD, PSY.D., LP
Janette Ayd is a licensed psychologist who has worked in Ramsey, Dakota and Hennepin County. She holds a B.S. in Psychology and Family Social Science and a Doctoral Degree in Clinical Psychology. She is licensed by the Minnesota Board of Psychology. Janette has been in the field of mental health since 1989, and presently co-owns Minneapolis Therapy and Marriage Counseling. Her experience includes inpatient, outpatient, community mental health, managed-care, and private clinical practice. Dr. Ayd’s career history includes marriage and family therapy, couples counseling, cognitive behavioral therapy. She has wide-ranging experience dealing with many mental health issues such as depression, anxiety, bipolar, mood disorders, and stress related disorders. Dr. Ayd also incorporates spirituality in psychological treatment when appropriate.

Associations:

American Psychological Association (APA)
National Association of Mental Illness (NAMI)
American Association of Retired Persons (AARP)

Mission Statement:

Minneapolis Therapy and Marriage Counseling is dedicated to providing the best therapy in St. Paul and Minneapolis. We pledge to do so with integrity, honesty, optimism and compassion.

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